Regisration open until April 17th
Price will increase on April 1st
The finals will take place across this weekend
See categories below for respective dates of competition
All categories will complete three qualifying workouts from April 1st – 17th
Athletes must pay £15 + Competition Corner processing fees to enter qualifiers. A finals fee will be required for those who qualify.
Standards in this category will mirror previous BFMG Elite categories. The top X qualifying athletes in this category will compete in a two day Elite final. The next X athletes on the leaderboard will compete in a one day RX final on Sunday June 23rd. This applies to the open age category only.
Also known as Intermediate. Middle Ground athletes will compete on Saturday June 22nd
Scaled athletes will compete on Sunday June 23rd
Elite 35-39 and 40+
Middle Ground 35-39 and 40+
All age group categories compete on Saturday June 22nd
The largest Battle For Middle Ground prize pool to date!
All none-Elite categories receive amazing prize bundles from our sponsors and vendors.
Elite Category Cash Prizes
1st – £1,500 | 2nd – £750 | 3rd – £500
Masters Elite Categories Cash Prizes
1st – £500 | 2nd – £250 | 3rd – £150
Expect intense, fast paced, fun and varied workouts across the event. All Battle For Middle Ground workouts are created by Warrior Programming.
Choose from a number of different categories (see the list above). If you are unsure which standard is correct for you, view our workout library via the link below. You can always email the team is you need more help
Athletes should be prepared for some advanced gymnastics, and barbell cycling at and above weights seen in benchmark/CFO workouts
Power Clean 65/45
OH Squat 45/30
Waiter Walk 2 x 24/16
Power Clean 50/35
Front Squat 45/30
KB Swing (A) 24/16
Waiter Walk 1 x 24/16
Burpee Box Over 24/20
Masters 35 categories will adopt the same standards as their open age equivalent category
Masters 40+ may see small reduction in weights
Teens will adopt Middle Ground standards, however may have the opportunity to use advanced gymnastics.
We brought you the Affiliate Sprint, where Crossfit Buxton won an Assault Air Runner for their gym.
Now it’s time for the Affiliate Race, where we look to reward the best overall affiliates in this year’s Individual Event
The top 2 gyms at the end of the Affiliate Race will have the first choice of prizes.
The remaining prize will be randomly awarded to a gym placed 3rd – 10th at the end of the race
Prize 1 – Assault Air Bike
Prize 2 – Compete Force Worm – 1 x 4 man or 2 x 2 man worms
Prize 3 – Community Package (worth over £300!) – This includes, 3 cases of energy drinks and 3 boxes of protein bars at finals, half price spectator tickets, a t-shirt/vest for the two hardest working athletes in qualifiers
1 – Crossfit Barnsley
2 – Crossfit Witham
3 – Crossfit 17
4 – Crossfit Buxton
5 – Crossfit FCF
6 – Crossfit Hammersmith
7 – Crossfit Boudicca
8 – Dominus Crossfit
T9 – Claymore Crossfit
T9 – RCF Tyneside
Leaderboard correct as of March 19th
Your gym can make the top 10 with as few as 12 entries!
The Affiliate Race will close on March 30th
Yes, please contact us via social media, or email firstname.lastname@example.org
The standard guidelines are listed above
To gain more information regarding the correct category to enter, ask that you read the previous workout library
Middle Ground – 81 Male + 63 Female
Middle Ground – 81 Male + 63 Female
All three qualifiers will be released on April 1st.
Athletes can submit scores for each qualifier right until April 17th
All categories except Scaled must record must provide a video link with their score submission.
Scaled options can either submit a video link, or enter the details of a certified coach who can verify their score
Here is a breakdown of categories by day?
Elite Day 1
Elite Day 2
Teens workouts will closely mirror the Middle Ground category. Please make sure you are familiar with previous workouts.
The price to enter qualifiers will increase once workouts are released on April 1st