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registration

Qualifier registration is open now.

The cost to register will be £16 + software and payment processing fees of £2.91

The cost to register for finals for one day athletes will be £52 + software and payment processing fees

Qualifying PLACES

Numbers of qualifying athletes will be confirmed before qualifiers start

In 2019, the following # of athletes qualified

Scaled Male – 72

Middle Ground Female – 56

 

QUALIFIER STANDARDS

These are the key movement standards that athletes need to be able to perform in order to perform the qualifying workouts. This is not a complete list of all movements, and movements in finals will be added to those below

Wall Balls

DB Clean 2 x 22.5/15kg

Front Squat – 40/30-60/40kg

 DB Box Over – 1 x 22.5/15

DB Snatch – 22.5/15kg

EVENT DAYS

Scaled athletes will compete for one day, on Sunday June 21

The finals venue is Hangar 42, Bruntingthorpe, Leicestershire, LE17 5QS

2019 QUALIFIER ONE

Part A – Amrap 6

Ascending Ladder: 2, 2, 4, 4, 6, 6…

Power Cleans 50/35kg

Burpee Box Jump Overs

Part B – At 8:00

500m Row For Time

2019 QUALIFIER TWO

Total Of 3 Lifts

0:00-3:00 – 150 Single Unders + 1RM Bench

3:00-7:00 – 150 Single Unders + 3RM Front Squat

7:00-12:00 – 150 Single Unders + 5RM Deadlift

2019 QUALIFIER THREE

15-12-9 Front Squat 45/30kg

50′ Waiter Walk (1 x 24/16kg) after each set

then

45 Thrusters 35/25

45 KB Swings 24/16

2018 QUALIFIER ONE

14 minute max row for metres

E2MOM

2 Deadlift 80/55kg + 8 BBO

2018 QUALIFIER TWO

Three part workout

Part A, for max load – 0-2 minutes

Complete 3 snatches at the same weight

Part B, Amrap 2, 2-4 minutes

10 Burpees over a bar

20 Hanging knee raises

Part C, for max output – 4-6 minutes

Clean + Jerk at weight used in A

2018 QUALIFIER THREE

Two Part workout

Part A – Amrap 4

10 Power Snatch 30/20 + 10 Wall Balls 9/6

Rest Two minutes

Part B – Amrap 4

5 Thrusters 35/25 + 7 Jumping Pull Ups

Yes, please contact us via social media, or email team@bfmg.co.uk. Please note, category changes will be limited when qualifiers are released.

Qualifier movement standards have not been released yet

To gain more information regarding the correct category to enter, we ask that you read the previous workout library

These numbers will be confirmed before qualifiers are released

All three qualifiers will be released on March 10 and will run until March 29.

All categories except Scaled must record must provide a video link with their score submission.

Scaled options can either submit a video link, or enter the details of a certified coach who can verify their score

All Middle Ground categories including Masters will compete on Saturday June 20

RX, Masters RX and Scaled will compete on Sunday June 21

The Elite category will compete across both days

Teens workouts will closely mirror the Middle Ground category. Please make sure you are familiar with previous workouts.

Registration closes on March 29, 2020.