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CHECKLIST

QUALIFIERS

MIXED PAIRS QUALIFIERS

Pairs – July 28th to August 12th. Performed as a pair. 3 workouts released on the 28th

Fours – August 15th to 31st. Performed as individuals. 2 multi-part workouts released on the 15th.

 

FINALS

November 16 + 17

Competition days vary per category

 

format + categories

In 2019 there will be two Winter Soldiers event formats

MIXED PAIRS

Elite/RX | Middle Ground | Scaled

Masters Middle Ground | Masters Elite | 75+ and 85+ categories in each

MIXED FOURS *NEW*

Elite/RX | Middle Ground

CATEGORY SPECIFIC INFO

QUALIFIER entry

Pairs – £32

Fours – £50

A finals fee will be required for teams that qualify

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UK EVENT ALLIANCE

We are proud to partner with Strength In Depth and other great UK events as part of the UK Event Alliance.

The team that wins our Elite Mixed Fours finals will earn a direct qualifying place to the Crossfit® Strength In Depth finals in January 2020

We are pleased for this opportunity offered by the SiD team in their ongoing commitment to growing the UK event community

We will be joined in this initiative by the Unite Fitness FestivalGlasgow Classic and SiD’s own Origins event

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winter soldiers 2019

One of the biggest team events in Europe just got bigger!

For the first time, Winter Soldiers will include not only a Mixed Pairs event, but also a brand Mixed Fours event

As before, all Mixed Pairs teams will need to complete qualifiers

In the first year, Elite/RX and Middle Ground (intermediate) Mixed Fours teams will complete qualifiers. Additional Mixed Fours categories will be included at the finals on a direct entry basis. 

Expect intense, fast paced, fun and varied workouts across the event. All Battle For Middle Ground workouts are created by Warrior Programming

Choose from a number of different categories (see the list above). If you are unsure which standard is correct for you, view our workout library via the link below. You can always email the team is you need more help

WORKOUT LIBRARY

elite/rx

  • Mixed Pairs Qualifiers
  • Mixed Fours Qualifiers

The top 10-12 teams in each event (pairs and fours) will compete for big cash prizes in a two day Elite event.

In the mixed pairs competition, the remaining qualifying teams will compete in the RX competition on Sunday November 17th.

Mixed pairs that fail to qualify will be able to take advantage of a discounted entry into mixed fours qualifiers.

In the mixed fours competition, the remaining qualifying teams will compete in a two day RX competition

 

middle ground

  • Mixed Pairs Qualifiers
  • Mixed Fours Qualifier

The BFMG ‘Intermediate’ category

Middle Ground Mixed Pairs will compete on Saturday November 16th.

Mixed pairs that fail to qualify will be able to take advantage of a discounted entry into mixed fours qualifiers.

Middle Ground Mixed Fours teams will compete on November 16th + 17th in a two day event.

SCALED

  • Mixed Pairs Qualifiers

Mixed pairs teams will compete on November 17th

AGE GROUPS

  • Mixed Pairs Qualifiers
  • Elite 75+ and 85+ (combined)
  • Middle Ground 75+ and 85+ (combined)

Mixed pairs that fail to qualify will be able to take advantage of a discounted entry into mixed fours qualifiers.

Masters Middle Ground mixed pairs teams will compete on November 16th

Masters Elite mixed pairs teams will compete on November 17th

event partners

days of competition

mixed pairs

  • Saturday November 16th
  • Elite (2 day)
  • Middle Ground
  • Masters Middle Ground
  • Sunday November 17th
  • Elite (2 day)
  • RX
  • Masters Elite
  • Scaled

mixed FOURS

  • Saturday November 16th
  • Elite (2 day)
  • RX (2 day)
  • Middle Ground
  • Sunday November 17th
  • Elite (2 day)
  • RX (2 day)
  • Middle Ground

prize pool

One of the biggest team event prize pools in Europe

All none-Elite categories receive amazing prize bundles from our sponsors and vendors.

Elite Mixed Pairs

1st – £1,500

2nd – £800

3rd – £400

Final Workout Winner – £500

 

Elite Mixed Fours

1st – £2,500

2nd – £1,200

3rd – £600

Final Workout Winner – £500

 

hangar 42 - click to view map

Bruntingthorpe, Leicestershire, LE17 5QS

parking

Nearly 400 spaces on site, all free of charge

HOW TO FIND US

MIXED PAIRS - QUALIFIER STANDARDS

Scaled

Hang Snatch 30/20. Power Clean 45/25. Front Squat 45/25. STOH 45/25. Deadlift 90/60

Middle Ground – All

Power Clean 55/30. Front Squat 55/30. STOH 55/30. Deadlift 110/75. Toes To Bar. Double Unders

Elite – All

Deadlift 143/100. Ring Muscle Up (1 athlete)

 

MIXED fours - QUALIFIER STANDARDS

Middle Ground

Workout One – KB Swing 32/24 (1 athlete). Pull Ups (1 athlete). Toes To Bar (1). HSPU (1)

Workout Two – Chest To Bar (1). Walking Lunge 2 x 22.5/15 (1)

Elite/RX

Workout One – Toes To Bar (1 athlete). HSPU (1 athlete). Chest To Bar (1). Bar Muscle Up (1)

Workout Two – Ring Muscle Up (1). HSW (1)

INTERMEDIATE MIXED FOURS
- SAMPLE QUALIFIER A

Performed As Individuals

Workout 1-4. Scored Separately

For Time, 0-8 Minutes

1 – Athlete A, 15-12-9, Thruster 50/35 + C2B Pull Up

2 – Athlete B, 21-15-9, Thruster 40/30 + Pull Up

3 – Athlete C, 21-15-9, Deadlift 90/65 + 50′ SA DB OH Lunge

4 – Athlete D, 15-12-9, Deadlift 110/75 + HSPU

Workout 5. Scored as a total of each athlete’s max

8-16 Minutes (continues from previous workouts)

Establish a 5RM TNG Power Clean

INTERMEDIATE MIXED FOURS
- SAMPLE QUALIFIER B

Performed As Individuals

Workout 6. Scored as total reps for the team

Amrap 12

75 Double Unders

50 Wall Balls

25 Snatch 35/25

 

 

Workout 7. Scored as total time for the team

For Time – at 15:00 

15-12-9

Burpees Over A Rower

Cal Row

elite/rx MIXED FOURS
- SAMPLE QUALIFIER A

Performed As Individuals

Workout 1-4. Scored Separately

For Time, 0-8 Minutes

1 – Athlete A, 12-9-6, Thruster 60/40 + Ring Muscle Up

2 – Athlete B, 21-15-9, Thruster 50/35 + Pull Up

3 – Athlete C, 21-15-9, Deadlift 110/75 + HSPU

4 – Athlete D, 12-9-6, Deadlift 130/90 + 50′ HSW

 

 

Workout 5. Scored as a total of each athlete’s max

8-16 Minutes (continues from previous workouts)

Establish a 5RM TNG Power Clean

elite/rx MIXED FOURS
- SAMPLE QUALIFIER B

Performed As Individuals

Workout 6. Scored as total reps for the team

Amrap 12

75 Double Unders

50 Wall Balls

25 Snatch 35/25

 

 

Workout 7. Scored as total time for the team

For Time – at 15:00 

15-12-9

Burpees Over A Rower

Cal Row